Yoga Nidra - The Power of Transformation

Vedanta Yoga Nidra is taught to help students master sleep, gain control over the autonomic nervous system, reduce internal tension, and alleviate many of the diseases and conditions that develop with age.  It is also a very powerful tool for discovering your true purpose and directing your life in that direction. 

Benefits of a regular Yoga Nidra practice:  Reduces stress, strengthens the will, dissipates fear and anxiety, awakens creativity, and improves memory and learning capacity.

This training if from the tradition of the Himalayan Institute which are some of the most authentic teachings being offered anywhere in the world today.  You can take the workshop if you are simply interested in practicing and learning about Yoga Nidra or if you are interested in being certified to offer and teach Yoga Nidra yourself.

This workshop is open to all levels of practitioners.  Yoga teachers and other professionals will receive a teaching certificate upon course competition (12 CE Units Yoga Alliance).

Jeffrey Crespo is an international speaker meditation teacher initiated in the Himalayan Tradition, transformational coach, and Yoga Alliance recognized continuing education provider.  For more than fifteen years he's been helping and teaching thousands of people from al over the world, how to calm their minds and overcome obstacles, in order to realize their fullest potential and live an extraordinary and blissful life.

His presentations and trainings are highly insightful and entertaining at the same time, creating an experience in which depth, healing and transformation take pace in a joyful and safe space.

He's a Teacher Training faculty member at Prana Yoga in Coral Gables, Florida and at Yoga Mandir in Costa Rica.

Cancellation Policy:  We relay on accurate attendance arrangements in our workshops.  For cancellations made more that 14 days prior the workshop, the administrative fee is $20.00.  Cancellation requests made between the day prior to the first workshop date and 14 days will be charge 20% of the workshop fee.  No refunds for cancellations during the workshop or no shows.

Workshop Sign Up
Instructor:Jeffrey Crespo
Costs:Yoga Nidra - The Power of Transformation $295.00
Yoga Nidra - Friday Only $50.00
Times:Friday, June 7th ~ 6:00PM - 8:00PM Saturday, June 8th ~ 9:00AM - 4:30PM Sunday, June 9th ~ 9:00AM - 1:00PM