Greensboro - West Market Street Studio | |||
| Day | Times | Class | Instructor |
|---|---|---|---|
| Mondays | 9:30 AM-10:55 AM | Level 2 | Richard |
| 3:00 PM-4:15 PM | Senior Yoga | Jerry | |
| 5:30 PM-6:55 PM | Level 2 | Terry | |
| 5:45 PM-7:00 PM | Healthy Back and Spine 1 | Pamela | |
| 7:15 PM-8:30 PM | Level 1 | Terry | |
| 7:15 PM-8:30 PM | Deep Stretch and Restore | Laura | |
| Tuesdays | 8:30 AM-9:55 AM | Level 2 | Heather P |
| 3:30 PM-4:55 PM | Level 1 | Heather P | |
| 5:45 PM-7:00 PM | Level 1 | Sheila Wenzel | |
| 5:45 PM-6:45 PM | Mindful Movement | Jerry | |
| 7:15 PM-8:30 PM | Level 2 | Terry | |
| 7:15 PM-8:30 PM | Special 6 Week Program Class | Various | |
| Wednesdays | 9:30 AM-10:55 AM | Level 1 | Sheila Wenzel |
| 9:30 AM-10:55 AM | Level 2 | Sheila Moore | |
| 4:00 PM-5:15 PM | Healthy Back and Spine 1 | Terry | |
| 5:30 PM-6:55 PM | Continuous Studies | Terry | |
| 5:45 PM-7:00 PM | Yoga Basics | Adelfa | |
| 7:15 PM-8:30 PM | Yoga, Meditation and Restoratives | Terry | |
| 7:15 PM-8:30 PM | Yoga Stretch | Jerry | |
| Thursdays | 8:30 AM-9:55 AM | Level 3 | Terry |
| 11:00 AM-12:25 PM | Yoga Therapeutics and Exercise | Terry | |
| 3:30 PM-4:55 PM | Level 2 | Heather P | |
| 3:30 PM-4:55 PM | Gentle Yoga | Sheila Wells | |
| 5:30 PM-6:55 PM | Level 3 | Martha | |
| 5:30 PM-6:55 PM | Level 1 | Laura | |
| Fridays | 8:30 AM-9:55 AM | Gentle Yoga | Sheila Wenzel |
| 9:30 AM-10:55 AM | Level 1 | Richard | |
| Saturdays | 8:30 AM-9:45 AM | Level 2 | Laura |
| 10:00 AM-11:15 AM | Level 1 | Abby | |
| Sundays | 10:00 AM-11:25 AM | Power Flow | Jeremy |
| 3:00 PM-4:25 PM | Level 1 | Carra | |
Greensboro - College Rd. Studio | |||
| Day | Times | Class | Instructor |
| Tuesdays | 6:00 PM-7:25 PM | Gentle Yoga | Susan |