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Studio Announcement

TYI re-opened on Monday, September 21st, with limited in-person Studio attendance.  Our classes will be offered in a combination Zoom/In Person format.

In class attendance is limited to 12 students.

When registering for a class, please make sure that you select the option that you want to attend, either the "In Studio Option" or the "Zoom Option".

For a limited remaining time, we will offer our Welcome Back Class Package.

6 Classes ~ $54.00, 10 Classes ~ $90.00, 60 Day Unlimited In Person/Zoom Combo $99.00.  The $50.00, 30 Unlimited Zoom Pass will continue to be offered.

Online Classes at TYI

Please visit "Classes", then "Schedule" to book the "Zoom" or "In Class" class that you would like to attend.

If new to the Mindbody sign in process, use your email address and create a password to begin the sign in process.

From the home page, select "Classes", then "Schedule".  From the schedule screen in the upper right hand of the page, if you need to create your account, select "Create account" or if you already have created your account, select "Sign In".  (Please note that if you are or have been a student at Triad Yoga, we probably have an email in your account already ~ that will be your sign in and you will then need to reset password which will email a link to you.  If you would like a different email for this process, please contact Jerry @ and he will make that change before the above process.) Also from this page you will see future classes and can Sign Up for them from this page.

The Mindbody App is very easy to use and can be downloaded from your app store.

You must register for your class through MindBody 60 minutes before the class scheduled time.  That is the cut off time for registration as an email zoom link will then be emailed to those that have registered for that class, 30 minutes before the class time. 

Monday ~ 9:00AM ~ Mixed Levels with Jerry   

Monday ~ 5:30PM ~ Level 2 with Terry              

Tuesday ~ 9:00AM ~ Mixed Levels with Richard


Tuesday ~ 6:00PM ~ Mixed Levels with Terry


Wednesday ~ 9:00AM ~ Mixed Levels with Carra


Wednesday ~ 4:00PM ~ Healthy Back and Spine with Terry


Wednesday ~ 5:30PM ~ Yoga Studies This Week ~ Dynamic Practice for Strength and Endurance - 6 Months of Asana Practice recommended


Thursday ~ 9:00AM ~ Mixed Levels with Terry  


Thursday ~ 10:30AM ~ Yoga Therapeutics & Chair Exercise with Terry


Thursday ~ 5:30PM ~ Mixed Levels 3R's - Reconnect, Re-energize & Restore with Laura


Friday ~ 9:00AM ~ Gentle with Sheila


Saturday ~ 9:00AM - Mixed Levels with Abby


Sunday ~ 4:00PM ~ Mixed Levels with Lora



A BIG Thank You to Adelfa as she has set up a YouTube account for posting of classes for later viewing.


The Triad Yoga YouTube channel is up: 



Private Yoga Therapy Sessions

During this time of uncertainty, Terry will be offering live private yoga therapy sessions.  To schedule or ask questions, contact him directly at



Triad Yoga Institute 200 Hour Teacher Training Program Update

The Triad Yoga 200 Hour Teacher Certification Program will postpone the starting date until January 8-10, 2021.  We feel that with regards to the pandemic and COVID-19 restrictions that this is the best option at this time.

The first 4 weekend dates are posted under the Teacher Certification tab.  The rest of the schedule will be posted soon.

Please email Terry,, with any questions about the upcoming teacher certification program.

Baxter Bell returns to TYI ~ Zoom Workshop November 6th - 8th

Triad Yoga is delighted to welcome Baxter Bell back to our virtual studio, although Terry and Jerry's dogs aren't too happy to not have him in person!

Baxter will present his virtual workshop, "Optimizing Your Health During the Pandemic!  Yoga, the Ultimate Refuge in Uncertain Times" November 6th - 8th. 

With plenty of uncertainty about the course of the COVID19 Pandemic, the unpredictable and devastating impacts of climate change on the Southeast and Western US, and the possibility that the political races will still be up in the air on November 6th, Baxter's visit is perfectly timed.  From a new take on how we respond to stress, to the preventative potential of yoga for infectious disease, to dealing with all the inactivity Shelter in Place dumped in our bodies, this weekend will be full of great information and accessible yoga practices to help you move forward from here!!

Friday, November 6th, 6:00PM - 8:00PM ~ Preventative Yoga and Pranayama for COVID19

Saturday, November 7th, 12:00PM - 2:00PM ~ Sheltering in Place & Too Much Sitting:  Yoga for Healthy Backs

Saturday, November 7th, 2:00PM - 4:00PM ~ Rethinking Stress:  Beyond Fight, Flight, or Freeze

Sunday, November 8th, 12:00PM - 2:00Pm ~ Rebuilding Community in the Zoom Age and Combating the Epidemic of Loneliness - Yoga to the Rescue!!

Workshop fee:  $175.00.  Individual sessions $45.00.  Participants will be sent links to participate in the sessions.

Registration available under "Workshops".