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Hawaiian Shamanism and Intuitive Development - Saturday, May 30th and Sunday, May 31st

Steven and Marcia Rogat will lead this workshop, Hawaiian Shamanism and Intuitive Development, Saturday May 30th(9:00AM - 5:00PM) and Sunday (9:00AM - 1:00PM) and 31st.

Aloha: "Hello, Goodbye, Blessings, to Put Forth the Breath."  Experience the sharing of aloha as you learn how to apply secrets of Hawaiian shamanism to energize the mind, body and spirit.  Apply ancient techniques for literally breathing life into your dreams, manifesting your goals, and integrating your Higher Self into daily life.

Identify, explore and develop your own unique psychic gifts!  Walk the path of the Adventurer Shaman to expand your awareness and experience multiple dimensions of healing.  Everyone can apply these gentle techniques to communicate in the world of Spirit through seeing, hearing, feeling and knowing.  Experience Shamanic Journeying to connect with personal Guidance as you use your intuition to heal your relationships, your body, and your Self.  In this dynamic, experiential workshop, participants will discover tools and techniques for sending and receiving messages, accessing the healing trance state, creating instant rituals to empower intent, and connecting with the elements and nature spirits through movement.  With gentleness and certainty channel Spirit, stay grounded, and facilitate healing.  Both beginners and experience practitioners are welcome.

Ho'oponopono:  Create harmony and balance within every relationship.

Workshop cost $210.00 or $190.00 if registered by May 16th.  Workshop to be held at the West Market Street Studio.  Registration and additional information is available under "Workshops".


TYI Teacher Training Assessments - Free Class!!! - June 6th

Volunteer students are needed for the 200 Hour Teacher Training Assessment Classes that will be held on Saturday, June 6th. There is no charge and all that is necessary is that you show up and be a student! The teacher trainees of the program will appreciate your willingness to participate and assist them in their personal growth as teachers of yoga. The scheduled classes are:

Class 1: 11:00AM - 12:45PM
Class 2: 2:30PM - 4:15PM 

Please register early at the front desk as class sizes are limited.  West Market Street.

14th Annual Yogathon - June 13th

The 14th Annual Yogathon, a fundraiser for the Animal Rescue and Foster Program, will be held on Saturday, June 13th, West Market Street Studio.

9:00AM - 9:40AM - Yawn and Stretch with Terry Brown

9:45AM - 10:25AM - Hips A Howling!!! with Sheila Wenzel

10:30AM - 11:10AM - Dogtime!!! with Janet Lilly

11:15AM - 11:55AM - The Fab Five (The Foundational Standing Poses) with Anne Hoffman

12:00PM - 12:50PM - Release, Revive and Restore with Richard Bakker

Come join us for 1 or all classes and qualify for a door prize!  Bob Wagner has again donated a beautiful table that will be a raffle prize.  This is a fun filled day of showing support for our furry friends in foster care with the Animal Rescue and Foster Program.

Triad Acres - Overalls and Tennis Balls - with Heather Patton and Jerry Cunningham - June 20th

Join Heather and Jerry for "Triad Acres - Overalls and Tennis Balls" on Saturday, June 20th, 1:00PM - 3:00PM.

Spring has sprung and now we head towards summer.  For many of us, that means yard and garden work, and maybe the occasional run or bike ride.

In "Triad Acres" we will work with yoga poses to help alleviate the stress on our bodies from repetitive and forward bending motions used in gardening and sports.  We will learn a few stretch breaks to use when working in the garden.  Ever overdone the chores?  Tennis balls can come to your rescue!!

From this program, we will plant the seeds of knowledge to help develop a mindful body as our beautiful gardens grow and we enjoy our time outdoors.

Workshop cost $25.00 and registration isavailable under "Workshops".

5 Day Yoga Workshop Immersion, June 24th - 28th

Terry Brown will present the 5 Days Yoga Workshop Immersion on June 24th - 28th.

Immerse yourself in the daily study of asana and pranayama by attending a 5 day workshop developed to dedicated students of yoga and yoga teachers.  This workshop is designed for personal development and will help you to refine the essential actions in the postures, increase your stamina, and balance the forces of effort and ease in all your postures... and your life!

The Yoga Workshop Immersion is a requirement of Triad Yoga's 300 Hour Teacher Training and Continuing Education Program, but is available to students and teachers excited about expanding their practice.

Full workshop fee:  $420.00, $380.00 of registered by June 3rd.  Daily rate: $90.00.  Please see "Workshops" for registration information and workshop schedule.

Yoga Therapeutics Training Program - July 22nd - 26th

East Coast Yoga Therapy presents Yoga Therapeutics Training Program, July 22nd - 26th.  The program includes 30 hours over 5 days and is available to RYT's, yoga students with 1 year of weekly class practice, and health care professionals.

Topics in this training will include the cervical spine, low back and sacroiliac pain, sleep disorders/insomnia, kidneys, PTSD, women's issues, digestion, Ayurveda and nutrition, Fibromyalgia, and documentation for yoga therapists.

This training is offered by Terry Brown, E-RYT 500 and Valerie Kiser, E-RYT 500 who both are yoga studio owners in the Triad area and each have created Yoga Alliance Registered RYT 200 and 300 Schools.  They are both practicing Yoga Therapists and see students regularly for a variety of therapeutic conditions.  They combine their knowledge and experience to present a program dedicated to offering you the tools to successfully help your students!

Program cost $435.00, or $400.00 if registered by July 8th.  Registration is available under "Workshops".  A Therapeutics Manual is included.


Gravity, Savasana, and the Mystical Mid-line - September 18th - 20th with Tias Little

Triad Yoga welcomes Tias Little to present his workshop, "Gravity, Savasana, and the Mystical Mid-line on September 18th - 20th.

Tias synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing.  Tias begin studying the work of B.K.S. Iyengar in 1984 and lived in Mysore India in 1989, studying Ashtanga Vinyasa Yoga with Pattabhi Jois.  Thus his teaching brings together precision of alignment, anatomical detail, and a profound meditative experience.  Tias is a licensed massage therapist and his somatic studies include in-depth training in cranial-sacral therapy.  His practice and teaching is influenced by the work of Ida Rolf, Moshe Feldenkrais and Thomas Hanna.  Tias is a long time student of the meditative arts and Buddhist studies beginning with Vipassana and continuing in Tibetan Buddhism and Zen.  His teaching style is unique in being able to weave together poetic metaphor with clear instruction filled with compassion and humor.  In addition to teaching throughout the US and around the world, Tias currently offers on-line classes through Yoga Glo.  Tias earned a Masters degree in Eastern Philosophy from St. John's College Santa Fe in 1998.  He lives in Santa Fe , New Mexico where he directs his school Prajna Yoga with his wife Surya, and is author of three books: The Tread of Breath, Meditations on a Dewdrop and The Yoga of the Subtle Body, to be published by Shambhala Press in August 2015.


The Workshop Schedule:


Friday, September 18th:

2:00PM - 4:30PM:  The Mystical Mid-line

6:00PM - 8:30PM:  Why Savasana is the Most Important Pose


Saturday, September 19th:

9:30AM - 12:30PM:  Centering In:  The Poses of the Lower Belly

2:00PM - 5:00PM:  Moving Against Gravity/Moving With Gravity


Sunday, September 20th:

9:00AM - 12:00PM:  Unwinding the Lower Back


Please see "Workshops" for class descriptions and online registration.


Workshop fee:  $280.00, or $250.00 if registered by August 28th.  Individual classes are $60.00.