catalog links

Studio Announcement

TYI re-opened on Monday, September 21st, with limited in-person Studio attendance.  Our classes will be offered in a combination Zoom/In Person format.  On line registration is required through our Mindbody software.

In class attendance is limited to 12 students.  Please bring your own props and masks are required.

When registering for a class, please make sure that you select the option that you want to attend, either the "In Studio Option" or the "Zoom Option".

Online Classes at TYI

Please visit "Classes", then "Schedule" to book the "Zoom" or "In Class" class that you would like to attend.

If new to the Mindbody sign in process, use your email address and create a password to begin the sign in process.

From the home page, select "Classes", then "Schedule".  From the schedule screen in the upper right hand of the page, if you need to create your account, select "Create account" or if you already have created your account, select "Sign In".  (Please note that if you are or have been a student at Triad Yoga, we probably have an email in your account already ~ that will be your sign in and you will then need to reset password which will email a link to you.  If you would like a different email for this process, please contact Jerry @ and he will make that change before the above process.) Also from this page you will see future classes and can Sign Up for them from this page.

The Mindbody App is very easy to use and can be downloaded from your app store.

You must register for your class through MindBody 60 minutes before the class scheduled time.  That is the cut off time for registration as an email zoom link will then be emailed to those that have registered for that class, 30 minutes before the class time. 

Monday ~ 9:00AM ~ Mixed Levels with Heather   

Monday ~ 4:00PM ~ Healthy Back & Spine with Terry

Monday ~ 5:30PM ~ Level 2 with Terry              

Tuesday ~ 9:00AM ~ Mixed Levels with Richard


Tuesday ~ 6:00PM ~ Gentle Yoga with Susan


Tuesday ~ 6:00PM ~ Mixed Levels with Terry


Wednesday ~ 9:00AM ~ Mixed Levels with Carra


Wednesday ~ 4:00PM ~ Healthy Back and Spine with Terry


Wednesday ~ 5:30PM ~ Yoga Studies March 3rd ~ Yoga for Shoulder Openers and Strength.  All levels.


Thursday ~ 9:00AM ~ Mixed Levels with Terry  


Thursday ~ 10:30AM ~ Yoga Therapeutics & Chair Exercise with Terry


Thursday ~ 5:30PM ~ Mixed Levels 3R's - Reconnect, Re-energize & Restore with Laura


Friday ~ 9:00AM ~ Gentle with Sheila


Saturday ~ 9:00AM - Mixed Levels with Abby


Sunday ~ 4:00PM ~ Mixed Levels with Lora



A BIG Thank You to Adelfa as she has set up a YouTube account for posting of classes for later viewing.


The Triad Yoga YouTube channel is up: 



Private Yoga Therapy Sessions

During this time of uncertainty, Terry will be offering live private yoga therapy sessions.  To schedule or ask questions, contact him directly at

Balancing The Lliopsoas Workshop with Sheila Wenzel, Saturday, March 27th

Join Sheila Wenzel for this virtual practice of Somatic Movements & Yoga Asana, which will be held on Saturday, March 27th, 10:30AM - 12:30PM.

Connecting the upper body to the lower body, this group of muscles have much work to do. But to focus on just this group only will be work undone soon. Integrating the whole body is our work toward effecting greater equilibrium throughout.

Join Sheila in this practice of the oscillating movements of SATYA and alignment focused Yoga asana. As we slide and glide on the floor fluidly, we will effect more than muscle, we dive into the world of fascia, the connective tissue, preparing us for the Yoga Asana practice to follow.

Participants will receive the link to join in which will also provide the suggested prop list.

Registration is available through your Mindbody account, under "Workshops".

Sheila is E-RYT500 certified under the tutelage of Terry Brown. She is a certified Yoga Therapist with the International Association of Yoga Therapist and a certified Prajna Yoga SATYA teacher with Tias and Surya Little of Santa Fe, NM. She believes deeply in the transformative practice of SAYTA, Yoga, and slowing down to sense, awaken and connect to the subtle body-mind-spirit residing within each of us.

For more information regarding this practice, contact Sheila at breathing