Triad Yoga will be closed for regular classes on Memorial Day, Monday May 26th. Classes will resume as scheduled on Tuesday.
Greensboro Shambhala Meditation Group
The Greensboro Shambhala Meditation Group meets for sitting meditation every other Tuesday at the Guilford College Road Studio at 7:45 pm. Beginners are welcome.
For more information about the group, classes and events, please contact Christian Gregory at cgregory@triad.rr.com.
Chris Coleman offers massage appointments at our College Rd Studio. Please contact him at 707.5152, or Chris@BodyScapeMassage.com for more information or to schedule an appointment.
Session Dates
The Spring Schedule of classes started on Monday, March 31st and will end on Sunday, June 22nd.
Students may begin classes anytime during a session.
Visiting Yogis are welcome to "Drop-In" when in the neighborhood. The cost per Drop-In class is $12.00.
The Summer Schedule of classes will start on Monday, June 23rd.
Community Class - A Free Class for the Citizens of our Community
TYI offers a monthly class to members of the community, free of charge, as an offering of gratitude. This class is a way of saying "Thank you" for the support you have given us for the past 7 years. The class is held on the second Sunday of the month, 1:00PM, Spring Garden Studio. Registration is not necessary to participate in this class. Just show up and join us! The class schedule is:
Sunday, May 11th - 1:00PM
Sunday, June 8th - 1:00PM
Sunday, July 13th - 1:00PM
Workshops scheduled for 2008
The following are scheduled dates for workshops to be held at the Spring Garden Studio. Specific information will later be available on the Workshops Page.
Iyvengar Yoga Workshop with James Murphy, June 20th - 22nd. Workshop information is available on the Workshops Page.
Sanskrit, Mantra, Yoga Philosophy and Ayurveda with Nicolai Bachman, September 12th - 14th.
Intermediate Level Iyengar Workshop with Patricia Walden, September 26th - 28th. The pricing and information for this workshop is being finalized. Please check back as registration information will be posted when available.
Yoga Therapeutics with Doug Keller, November 14th - 16th.
Greensboro Spring Garden Studio Office Hours
The Greensboro Spring Garden St Studio office hours are:
Monday thru Thursday: 2:00PM - 5:00PM
Saturday: 8:00AM - 11:00AM
Sunday: 8:30AM - 12:30PM
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Aadil Palkhivala - One Center Yoga, May 30th - June 1st
Aadil Palkhivala returns to North Carolina, May 30th - June 1st. The workshop will be held at One Center Yoga, 120 Coxe Ave, Asheville, NC and is co-sponsored by Lighten Up Yoga and One Center Yoga. For more information and registration, please visit www.lightenupyoga.com and www.onecenteryoga.com.
Iyengar Yoga Workshop with James Murphy, June 20th - 22nd
James Murphy, Intermediate Senior Iyengar Teacher and Director of the Iyengar Yoga Institute of NYC, will lead this Iyengar Weekend Workshop. The schedule and topics are as follows:
Friday, June 20th, 6:00PM - 8:30PM - Standing poses are the foundation of an asana practice. This class expands our knowledge of the basics to further energize and enliven our being.
Saturday, June 21st, 9:00AM - 12:00PM - Backbends: Liberate and align the spine, shoulders and hips for the most effective and safe backbends.
Saturday, June 21st, 2:00PM - 4:30PM - Inversions and Pranayama: Explore the reasons for doing inversions as well as practice them in a carefully aligned and safe manner in order to feel their balancing effects. Deepen your practice of pranayama to create a calm and peaceful mind.
Sunday, June 22nd, 9:00AM - 12:00PM - This class will focus on twists, including practices to help promote the health of the spine and internal organs. James will also develop this class around what he learns from workshop participants in the previous classes.
Workshop fee $225.00, or $195.00 before May 30th. Individual classes are $ 60.00. Spring Garden Studio. Please see Workshops for additional information and registration.
Summer Workshops on Depression and Anxiety with Suzanne Newton, E-RYT 500
Suzanne Newton will lead a Summer Workhop Series on Depression and Anxiety, How Yoga Can Help.
The times and dates for the Depression Workshops are:
Saturday, June 14th, July 19th and August 9th, 2:00PM - 4:15PM
The times and dates for the Anxiety Workshops are:
Sunday, June 15th, July 205h, and August 10th, 2:00pm - 4:15pm
The workshop fee is $30.00 for each workshop. These workshops will be held at the College Road Studio, and will be limited to 18 participants. Beginners are welcome but should not have serious movement challenges. Pre-registration required 24 hours before the class meets.
Please see Workshops page for additional information.
Triad Yoga Teacher Certification Program - 300 Hour
Triad Yoga announces the dates for the next 300 Hour Certification Program. The first weekend is June 27th - 29th. Contact us for a brochure and application at info@triadyoga.com. Please visit the Teacher Certification Page for details.
Yoga Vidya - Triad Yoga's 500 Hour Intensive and Teacher Training Program
The dates have been set for TYI's 500 Hour Intensive program, Yoga Vidya for 2008. We are currently accepting applicants for the Module scheduled for July 25th - 27th. Please contact us at info@triadyoga.com for an application. Join Terry and Suzanne on a journey to deepen your practice and enhance your teaching skills. Visit the Teacher Certification page for details. The dates for this module are incorrect in the 2008 brochure. We apologize for any inconvenience.
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